Concept creator & Host
Lizzy has been based on the island of Ibiza since 2009. Her own journey of trauma release and her passion for helping others to achieve transformative change led her to train as a Yoga of 12 Step Recovery Leader (with Nikki Myers), in Mindfulness Based Stress Release & 12 years as a Bowen Therapist. (The Bowen technique focuses on realising trauma from the fascia, a layer of connective tissue that is attached to the skin. With many years of experience working with charity's, Lizzy discovered the power of the group & how amazing & beneficial it can be for people.
Yoga teacher & Host
Having practiced yoga for 20 years, Susie specialises in using yoga to heal trauma and process emotions held in the body. Her yoga style draws inspiration from Iyengar and Scaravelli to Dynamic Vinyasa and Yin & believes it to be a form of personal development. Having come through her own experience of postnatal depression Susie has a growing interest in pregnancy and post-natal mental and physical health.
Meditation guide & Host
Robert Morris Monroe (Morris) has been practicing meditation for the past 7 years and embarked on a journey of self-healing 4 years ago. During this time he has trained as a yoga teacher and developed a method for emotional pro-cessing which involves all of the best practices he has acquired. Now living a yo-gic life in the northern hills of Ibiza, he spends his time studying and mentoring young adults.